Week 1 · Days 1–7

Weekly review

Fifteen minutes to read your own week back before anything is discussed together.

Escalated moments per week

Nothing logged yet.

Fewer escalations does not mean the week was good. It means fewer conversations went past the point of listening.

This week in numbers

When did you feel most at ease this week?

When did you notice yourself pursuing or withdrawing?

What did you ask for directly?

What is one thing you want to observe next week?

Answers stay private. You choose what, if anything, to bring to the conversation.